In karate, where various schools exist, the basic forms of the four major schools that are currently mainstream are summarized in one book.

Easy-to-understand explanation using video.
Nowadays, it is not uncommon for a single player to perform in multiple school forms. This is a useful book for all athletes.

About the author:

Born February 20, 1986. Born in Tokyo. 
Kokushikan University Graduate School of Sport Systems Master's degree 2nd year.
She won the 2012 World Karate Championships Women's Championship.
She won the 2012 Asian Karatedo Championships Women's Championship.
She won the All Japan Karatedo Championships Women's Championship 5 times.
She has won the National Athletic Meet for 4 consecutive adult women.
She won the 16th Asian Games Karatedo Women's Form.

Language: Japanese

Length: 136 page book with DVD